Signs Of Vaping Addiction

Editor’s Note: This is part one of a five part series regarding E-Cigarettes.

Answering yes to any of these questions means it’s time to get help quitting. Do you or someone you know:

Need to vape as soon as you wake up or during class

Feel anxious or irritable when you want to vape

Have trouble concentrating or sleeping

Keep vaping even though you know it’s bad for you

Find yourself reaching for your vape without thinking about it

Go out of the way to get e-cigarettes

Get interrupted by thoughts about aping throughout the day

How To Get Help

Talk to your doctor about treatment options

Visit teen.smokefree.gov and teen.smokefree.gov/quit-vaping

Ask a trusted adult or friend for support

Call 1-800-QUIT-NOW

Text DITCHJULL to 88709

Any questions or wanting information on Tobacco and Vaping regarding the youth, contact Tobacco Education Specialist Teri Long- Meche Valley County Health Department 406-228-6261.