Articles written by Care Coalition Member

CARE Coalition Member, For the Courier|Dec 28, 2022

One definition of self-care is the practice of taking an active role in protecting one’s own well-being and happiness, in particular, during periods of stress. It’s very important to take the time to evaluate your own state of mind and pursue what will make you the best version of yourself. This allows you to be your best self not only for you, but those around you as well! Some ways to start incorporating self-care habits into daily life are saying no when your plate is full, taking time in the morning or in the evening to do something you...